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JOIN OUR 21-Day
JOURNALING CHALLENGE
Challenge Start Date: January 8, 2025
There’s no better time to recommit to your wellbeing than now.
The Kume for 21 Journaling Challenge is designed to help you cultivate the habit of journaling, clear mental clutter, and connect with yourself in a meaningful way. This challenge is totally FREE and is our New Year gift to you.
Why 21 Days?
Research suggests that it takes 21 days to form a habit. This is your chance to create a daily ritual of journaling—a simple yet transformative practice that becomes a cornerstone of your self-care. By journaling for just 10-15 minutes a day, you’ll create a daily ritual that not only supports your mental and emotional clarity but also transforms how you show up for yourself—mind, body, and soul.
What to Expect:
✨ Thoughtfully curated prompts to inspire self-discovery
✨ Daily activities to create meaningful rituals
✨ Weekly guidance to keep you motivated
Past Event
Ready to close out 2024 with intention and step into 2025 feeling renewed?
Join us for an afternoon of reflection and inspiration: Reflect, Resolve, Renew. This immersive workshop invites you to pause, explore your emotions, connect with your body, and find new inspiration in the past year’s experiences. Through guided activities, you’ll reflect on meaningful moments, resolve limiting beliefs, and renew your sense of purpose. Led by Kume House founder Yelka Kamara and joined by a community of like-minded individuals, you’ll gain insights from the past and set intentions for the year ahead—grounding your vision in authenticity, clarity, and connection.
What to Expect:
Grounding Movement: Gentle movement to relax your body and awaken your senses.
Reflective Journaling: Guided storytelling to deepen self-understanding and foster well-being.
Community and Connection: Time to share stories and support each other's dreams.
Light refreshments will nourish your body as you nurture your mind and spirit.
Whether new to journaling or an experienced practitioner, this workshop offers an opportunity to reconnect and start again. Come as you are.
Ticket: $35
4:00 PM to 6:00 PM
Chateau Le Woof
(31-01 Vernon Blvd, Astoria, NY)